Thursday, November 30, 2023
Home » Reviewers Can’t Say Enough Good Things About These Mattresses For Nixing Back Pain

Reviewers Can’t Say Enough Good Things About These Mattresses For Nixing Back Pain

by News Desk

Whether you have back pain because of an injury, surgery, or something else, it can be a total drag—that achiness can keep you up all night long. One way to make drifting off easier is to upgrade your mattress. But you may be wondering, Where do you start? It turns out, the best mattresses for back pain have a few things in common.

First and foremost, comfort is key—along with finding something that minimizes the pressure on points like your back, butt, and shoulders, says Santhosh A. Thomas, DO, the associate medical director of the Center for Spine Health at the Avon – Richard E. Jacobs Medical Center. “We spend almost a third of our life in bed, so it is important to have something that is comfortable and meets your needs for good sleep,” he adds.

Plus, how often do we really need to cycle out mattresses? There is no hard-and-fast rule, says Leda Ghannad, MD, a sports medicine physician at Midwest Orthopedics at Rush. “It depends on multiple factors such as how often you rotate the mattress, how much use you put it through, and if you use it every day versus only part of the year in a guest room.” A good rule of thumb is to purchase a new one every 10 years.

Before you dive into mattress shopping, Dr. Ghannad recommends that you first see a doctor to rule out any structural problem in your spine if you’re experiencing severe back pain that prevents you from sleeping.

How To Find A Quality Mattress For Back Pain

There are a few basics to mattress shopping that all women should know about, especially if you are dealing with back pain.

Firmness. Though you’ll definitely want something that’s more firm than soft, exactly how firm should be determined by your body weight, says Carleara Weiss, PhD, RN, who is a member of the American Academy of Sleep Medicine. “For example, medium firmness seems ideal for people weighing approximately 130 pounds and satisfactory for back and side sleepers under 230 pounds,” she explains. The higher your body weight, the more firm you may need your mattress to be, though it really depends on the individual, as sleep preferences differ from person to person (and again, comfort is king!).

Where you experience back pain also impacts what kind of firmness you should look for. “The general concept when thinking about buying a mattress is that low back pain can be alleviated with a mattress that is on the firmer end of the spectrum rather than softer or squishier,” says Leigh Hanke, MD, an assistant professor of clinical orthopedics at Yale School of Medicine. If you don’t wake up with low back pain and you like a softer experience, you can prob get away with a less firm mattress.

If you find yourself dealing with upper back pain, Dr. Ghannad suggests a medium-firm mattress since it provides the best support for the back and is effective for reducing pain. “ It is also important to have a supportive pillow to maintain a neutral spine position,” she says. “Memory foam pillows tend to be better at this than cotton or feather.”

Sleeping position. The way you sleep determines what areas you put the most pressure on, says Weiss, which is pretty useful information when it comes to buying a mattress. Say you’re a back sleeper. You might prefer a mattress that alleviates pressure points in the lumbar (low back) area, says Weiss, and you’d likely fare better considering medium-firm mattresses, as they often provide good spine support. “On the other hand, back sleepers should avoid extra-firm mattress as those are less flexible and may fail to adjust to the lumbar curve,” adds Weiss.

Stomach sleepers put pressure on their neck, in addition to the lumbar area, so they may prefer a firm mattress since it’s ideal for spine support and helps alleviate neck tension (by preventing the lower body from sinking into the mattress and putting the neck at an even more intense angle).

For side sleepers, Weiss also recommends a medium-firm mattress. “Shoulders and hips are pressure points for side sleepers. A medium-firm mattress would be ideal for this sleep position while still flexible to the body curvature,” she explains.

Materials. There’s no one-size fits all answer for which material is best for back pain, says Weiss. Memory foam is ideal, but only when supported by a firm or medium-firm core. “A mattress exclusively made out of memory foam tends to deform and increase pressure in sensitive areas,” she adds.

Then there’s the hybrid mattress, which is designed so that each side of the mattress offers a different level of firmness. They tend to be super supportive. “Hybrid mattresses are growing in popularity as they promote excellent support with an innerspring core and comfort with top layers of foam, cotton, or other materials,” says Weiss.

And don’t rule out springs, even if they seem old-fashioned! “Their sturdy metal coils can be a good source of support,” and when they’re paired with a layer of foam, they can totally be comfortable, adds Weiss.

Here are 19 mattress recommendations for those who deal with back pain, straight from sleep and spine experts.


Best Multi-Layer Mattress

Helix Dusk

Helix makes several mattresses, each designed to best match your sleeping style and preferences. You can take a quiz to find the best mattress for you, but several reviews claim the Helix Dusk is the best option for back pain.

Details: The Helix mattress is designed with several foam layers in different densities to provide pressure relief, while allowing the mattress to contour to the body. The Helix Dusk is medium firm—not too plush or too rigid.

Why it’s helpful for back pain: This mattress is made with hundreds of wrapped coils to cradle the body and ensure pressure relief where you most need it, whether it’s your lumbar spine or shoulders.

Review: One person who gave the Helix Dusk a five-star rating said, “Bought this mattress after my friend recommended it and I love it! I use to wake up with back pain 3-4 times a week and I haven’t had any pain since sleeping on my Helix!”

Warranty: 10-15 years

Trial period: 100 days

Price: $999 for a queen


Best For Muscle Recovery

Bear Original Mattress

At less than $1,000 for a queen, the Bear Original Mattress is more affordable than many other brands while still providing some of the same perks the pricier options do. And as a bonus, they keep sustainability in mind. It’s made with environmentally-friendly materials, so you won’t find heavy metals or ozone disruptors in it.

Details: This mattress is on the firmer side. Made with four different layers, including responsive and supportive foam that contours to the body’s shape while pulling away extra body heat, this mattress will keep you comfortable through the night.

Why it’s helpful for back pain: The mattress is woven with Celliant Infrared Yarn technology, patented tech that Bear claims converts the body’s heat or natural energy into infrared light and emits it back into the body’s tissues and muscles, helping you recover more quickly from issues like back pain.

Review: “As an athlete, this company spoke to me immediately! I was looking for a mattress that was clean and eco-conscious and had the cooling features for my husband. This mattress is the perfect amount of firmness that we need for muscle relaxation during the night. I have slats on my bed, and it works perfectly,” wrote one rave reviewer of the Bear mattress.

Warranty: 10 years

Trial period: 100 days

Price: $799 for a queen


Best Hybrid Mattress

Layla Hybrid Mattress

The Layla Hybrid Mattress is made with a combo of coils and memory foam to provide next-level support. Because sleep preferences can change, the mattress is flippable, meaning you can actually sleep on both sides. One side has a soft, plush feel, while the other is a bit firmer and more supportive.

Details: The mattress also comes with a zipper that allows you to remove the cover for simple cleaning and handles that make it easy to flip it from one side to the other. It’s made of six layers, including a cooling and airy cover, copper-infused gel memory foam, and coiling that prevents motion transfer.

Why it’s helpful for back pain: The mattress’s memory foam is infused with copper to make its firmness adaptive to body weight, which Layla claims allows it to provide increased support for deep compression areas, like your hips.

Review: “My wife and I took delivery on the Layla Hybrid and although we’ve only slept on it a few nights, we love it! We especially like the hybrid aspect, which gives us both more ‘give’ at pressure points, but also more of a traditional ‘bounce’ feel from the springs inside. We can sleep on our back or side without the pain at pressure points like shoulders and hips. The springy-ness of the hybrid lets us turn over and get out of bed easier than our previous memory foam mattress that felt dead when you tried to push off from it,” wrote one person who gave the hybrid mattress a five-star review.

Warranty: 10 years

Trial period: 120 days

Price: $1,499 for a queen


Best For Supporting Your Pressure Points

Purple Mattress

Each layer of the Purple mattress is designed to help you get your best sleep ever. The top cover is made of breathable material to help you sleep cool, while the inside layers consist of durable high-density foam to provide you with a cloud-like feeling without causing your body to sink into the mattress.

Details: Inside the mattress you’ll find a dual-layer foam—one layer is soft and responsive, while the other is firm and supportive.

Why it’s helpful for back pain: The Purple mattress is made with a “Purple grid,” which is designed to flex directly under your pressure points while still giving your body the support it needs.

Review: One fan of the Purple mattress who gave it a five-star review said, “As a person with scoliosis, a mattress with a good medium-firm support is best for me. Purple is soft and breathable as well as just firm enough in all those pinpoint areas to relieve any aches and pains. Purple is the first mattress to genuinely relieve any of my back pain and allow a decent nights sleep in over 15 years. I highly recommend!”

Warranty: 10 years

Trial period: 100 days

Price: $1,299 for a queen


Best For People Who Alternate Sleeping Positions

Haven LUX Hybrid Mattress

Whether you’re a back, front, or side sleeper, the Haven LUX Hybrid Mattress’s seven layers of memory foam tech will provide a cloud-like surface that’ll make you feel like you’re sleeping in a luxury hotel.

Details: The layers of the LUX include a gel buoyancy foam, a blended foam that the brand claims reacts faster than traditional memory foam and has better support for more pressure relief. Bonus: Haven uses plant-based foam, so you can reduce your carbon footprint by just sleeping on the LUX.

Why it’s helpful for back pain: Because it offers 14 inches of thickness, the LUX Hybrid Mattress provides firm support for both your back and spine.

Review: “I am a big guy (6’3″) and I sleep on my back, so I find it really difficult to find a good mattress, but the Haven Boutique is thick enough, strong enough, and soft enough to give me all the support I need while also being super comfortable. Would recommend to anyone regardless of their size,” wrote one fan of the Haven Boutique mattress.

Warranty: Forever

Trial period: 100 days

Price: $1,349 for a queen


Best For Spinal Alignment

Nectar Memory Foam Mattress

If you feel like you constantly have kinks in your back, this mattress might be able to help. Its medium firmness and special foam layers help keep you spine in proper alignment throughout the night.

Details: A feel that’s not too soft nor too firm, a breathable cooling top layer, and five layers of construction are all packed into this Nectar mattress. Inside the five layers you’ll find a contouring gel memory foam that can help the mattress meet the natural curves of your body.

Why it’s helpful for back pain: The Nectar mattress is made with an adaptive memory foam layer that the company claims helps relieve common pressure points beneath your shoulders, hips, and legs for better spinal alignment.

Review: “The first night I slept like a log. I was able to get up in the morning and touch my toes without stretching out my lower back. Was in love with this mattress!” wrote one reviewer who gave the Nectar a five-star rating.

Warranty: Forever

Trial period: 365 days

Price: $799 for a queen


Best Bang For Your Buck

Sleep Innovations Cooling Gel Memory Foam Mattress

If you’ve already started looking around, you know that mattresses can be really, really expensive.

But honestly, your back isn’t going to be impressed by a price tag, and there’s no need to blow a ton on a mattress if it’s not right for you. “Before you invest money in a mattress, try it out,” advises Payam Farjoodi, MD, an orthopedic spine surgeon at the Spine Health Center at MemorialCare Orange Coast Medical Center in Fountain Valley, California. “Comfort is the most important thing.”

Details: This cooling gel memory foam mattress has a three-layer TriComfort Design, which includes a gel memory foam top layer, a breezy middle layer, and an ultra supportive foam bottom. It’s also a “mattress in a box,” so it’s shipped to you compressed and rolled in a box, then you unpack and unroll when you get it.

Why it’s helpful for back pain: This mattress claims to have proven pressure point relief and is ideal for any sleeping position.

Review: One fan who gave the mattress a five-star rating said, “I’m highly impressed and would definitely recommend. No neck/back pains.”

Warranty: 10 years

Trial period: 100 days

Price: $575 for a full


Best For Lumbar Support

Saatva Classic Mattress


Saatva mattresses are made of memory foam that provides pressure relief to soothe stress and tension along the spine and lower back. Since a mattress is more of a long-term investment, you’ll want to make sure your purchase is durable too, so that it provides lasting comfort for years to come.

Saatva oven-bakes and tempers their coil units over three times to prevent the mattress from sagging over time, while the foam encasement provides extra durability.

Details: This mattress was specifically designed for people who suffer from back pain. It can be purchased in three different levels of firmness, including plush soft, which is ideal for side sleepers who prefer a soft, contouring, cushiony feel, and luxury firm, which provides a balance of comfort and support. The third option—firm—is designed for back or stomach sleepers or people who prefer an extra firm mattress.

Why it’s good for back pain: The mattress is designed with Lumbar Zone support technology, active wire support in the center of the mattress made for optimal spine alignment, according to Saatva.

Reviews: “I have waited for 3 months to write this just to be able to give a relevant, honest opinion. I am 68 and have had 5 major back surgeries. I am a side and back sleeper, as is my husband. We are both average-sized and we chose the luxury firm in queen. Never have I ever slept on such a comfortable and supportive mattress. When I sleep on my back, I can feel a sense of cradling in the small of my back and even under my knees. We both sleep well every night. Three months in, I can’t see peaks or valleys. My husband agrees. And we don’t have that sunk in and stuck feeling as we did on memory foam! Movement is easy, as this mattress keeps you on top,” wrote one Saatva reviewer.

Warranty: 15 years

Trial period: 180 days

Price: $1,695 for a queen


Best For Sweaty Sleepers

Sweetnight Breeze Ventilated Memory Foam Mattress

You shouldn’t sweat sleeping—or sweat while sleeping, for that matter. So if you tend to perspire while dozing, consider investing in a mattress that’s not only good for your back (duh) but also a pro at keeping you cool.

Believe it or not, temperature can have a major impact on your back pain too. “Better quality sleep is paramount because fatigue and sleep deprivation can exacerbate pain of any kind. So whatever it takes to get a good night’s sleep will be key in managing pain,” Dr. Hanke says. And that includes cool sleeping conditions.

Details: This gel memory foam mattress is designed to pull heat from your body, with millions of open holes that act as airway chambers in its breathable foam and allow maximum airflow.

Why it’s helpful for back pain: This medium-firm foam mattress supposedly offers perfect spinal alignment for side, back, and stomach sleepers.

Review: “I was blown away with the quality of the product and better yet the quality of my sleep!!!…Somehow, this memory foam gives me the soft, supple feel I like and the support my husband likes. It’s amazing,” wrote one Amazon reviewer, who gave this mattress five stars.

Warranty: 10 years

Trial period: 30 days

Price: $568 for a queen


Best For Customization

Sleep Number 360 C2 Smart Bed

Sleep Number

You might want to consider a Sleep Number bed, if your budget allows. Adjustable beds are pretty sweet, and they can do your back a solid too. “Beds that adjust, like the Sleep Number, are good,” Dr. Farjoodi says. “Different configurations tend to be the most versatile. I’ve found that patients can be the most satisfied with that.”

Details: The Sleep Number mattress can be adjusted to meet each sleeping partner’s preference. You can customize the mattress so that it can be gently raised to provide a variety of head and foot positions.

Why it’s helpful for back pain: The mattress is designed to respond to your movements and automatically adjusts its firmness to keep you comfortable.

Review: One five-star reviewer of the Sleep Number mattress wrote, “A year ago I updated my bed to a new flex fit bed. I am very pleased and I strongly recommend anyone that wants a good night’s sleep get a sleep comfort bed. Now the only time I have a back problem sleeping is when I am traveling and staying in a hotel with no sleep comfort beds.”

Warranty: 15-year limited warranty

Trial period: 100 days

Price: $899 for a queen


Best For Wishy-Washy Shoppers

Casper Original Mattress

Let’s face it: Spending a few minutes on a mattress at a store can be misleading. What might feel awesome in the store could cause you misery after a full night’s sleep.

“We tell our patients to try out the mattress before they purchase it for several days to weeks,” Dr. Thomas says. “When you go to a store and lie on it, it is for a very brief time and does not allow you to experience the whole spectrum of changing positions and maintaining good sleep.”

If a person is in pain and their back is troublesome, you must invest the time to try out these mattresses or you will likely end up with something that doesn’t work, Dr. Hanke adds.

Details: This four-layer foam mattress also has a steel spring layer at the bottom for extra support. And it has individual coils for air flow and body heat regulation to keep you cooler.

Why it’s helpful for back pain: It has a Zoned Support feature in the foam for extra support under shoulders and hips. So, whether you sleep on your back, side, or stomach, you’ll get just the pressure relief and support your body needs for comfy alignment.

Review: One reviewer wrote, “Diagnosed at age 14 with scoliosis, full body back brace for 2 years. Real chronic pain that has become progressive over the years. The first 2 weeks on the Casper I thought ‘this is not going to work’ but husband loved it. By the end of the 3rd week I realized I was not waking up in pain. I take 1/3rd the pain meds I used to, I can now start my day as soon as my feet hit the floor. The Casper has been a true miracle for me!”

Warranty: 10 years

Trial period: 100 days

Price: $985 for a queen


Best Bargain Buy

Allswell Bed In A Box Hybrid Mattress

You’ve probably heard that firmer equals better for back pain, but that’s actually not always true, says Neel Anand, MD, a professor of orthopedic surgery and the director of spine trauma at Cedars-Sinai Spine Center in Los Angeles. In fact, some studies have shown that a too-hard mattress may increase pain because there might not be enough “give” near pressure points like the hips and shoulders, Dr. Anand explains. Sound familiar? Then you might want to switch to a softer mattress like this hybrid memory foam option by Allswell.

Details: This medium-firm feel memory foam mattress comes with individually wrapped coils for the perfect blend of comfort and support. It also has a layer of cooling graphite and copper gel, plus a plusher-than-ever quilted top panel for extra comfort.

Why it’s helpful for back pain: This hybrid mattress (meaning it has foam and creates a super supportive and balanced surface for all sleepers. And the medium-firm texture means your body won’t sink into it.

Review: One Walmart reviewer who loves this mattress wrote, “I love this mattress. I have a back injury and I was hurting sleeping on my old standard spring mattress. After my first night of sleep on my Allswell mattress I noticed a huge difference. My quality of sleep increased a lot also.”

Warranty: 10 years

Trial period: 90 days

Price: $324 for a queen


Best For Adaptive Support

TEMPUR-breeze° Mattress

“No one mattress will be ideal for everyone,” says Steven Agabegi, MD, an assistant professor in the department of orthopedic surgery at the University of Cincinnati College of Medicine and a UC Health spine surgeon. “But the memory foam mattresses or the Tempur-Pedic type mattresses conform to body contours and are preferred. I advise patients to avoid sleeping on couches and futons and excessively hard mattresses.”

Details: This memory foam mattress has what the company describes as a dynamic support layer made of innovative precision coils to react to your body’s movement. Plus, it’s designed with an innovative SmartClimate System that has a top layer of moisture-wicking fabric to draw moisture away while providing cool-to-the-touch comfort.

Why it’s good for back pain: The TEMPUR-Response material was designed to precisely adapt to your body, and give you adaptive support, pressure relief, and motion dispersal.

Review: “My husband and I love this bed. Both of us used to wake up during the night and in the morning with severe lower back pain. We tried firm, soft, pillow top, mattress pads, etc. but nothing worked until this mattress. We sleep more soundly and feel refreshed every moving,” wrote one reviewer.

Warranty: 10 years

Trial period: 90 days

Price: $4,299 for a queen


Best ‘Just Right’ Option

Sealy Memory Foam Bed In A Box

Hear the word “firm” and immediately bolt for the store’s exit? It’s hard to kick the idea that it’ll be like laying on a wood board. The good news? It’s way plushier than any 2 x 4 (promise!).

But there’s an in-between option: a little something called medium firm, which is an ever-so-slightly softer option that’s still good for your back. “Medium firm supports spine with enough give—too soft and discs get irritated, too hard and joints in the spine get irritated,” says Vijay Vad, MD, a sports medicine specialist at the Hospital for Special Surgery.

To score a mattress that’s, in Dr. Vad’s words, “firm but not excessively firm,” consider this buy from Sealy. Plus, when you consider the price, it’s a steal.

Details: This mattress is designed with Sealy’s proprietary CopperChill memory foam that hugs your body while moving heat away from it to keep you cool.

Why it’s good for back pain: One of the biggest gripes about memory foam mattresses is that they’re too squishy and don’t offer enough support. But this mattress is a firm one with a tight top, so you won’t be sinking in and bending your spine in an uncomfortable way as a result.

Reviews: One reviewer on Amazon wrote, “Oh my God, do we love this bed. We needed something flexible to get into our loft in our new house. I shopped around for a couple of weeks for a mattress and decided to take the leap on this one and we’re so glad we did. As chronic tossers and turners we would constantly wake each other up. That never happens anymore. My husband has chronic back pain which has diminished immensely. Take the leap.”

Warranty: 10 years

Trial period: According to Amazon, this item can be returned in its original condition for a full refund or replacement within 100 days of receipt.

Price: $469 for a full


Best Eco-Friendly Option

Plush Beds Botanical Bliss Organic Latex Mattress

For a mattress that provides proper firmness, it’s a good idea to look for latex. Yup, latex. It turns out the rubbery material you know for, err, other duties naturally “gives even and great medium firm support,” Dr. Vad says.

And your back won’t be the only one grateful for this new buy—so will the environment (it’s eco-friendly) and your wallet. Latex mattresses are known to last a long time, so you can sleep soundly knowing you have ample time before you have to go shopping again.

Details: This mattress is made of a unique mix of all organic cotton, wool, and latex for a breathable and super comfy feel. The cotton keeps you cool and dry, while the wool specifically helps with temperature regulation and the latex offers support.

Why it’s helpful for back pain: The latex layer is often “recommended by chiropractors and orthopedic specialists because of its buoyant feeling that gently cradles the pressure points of your body, which helps to relieve aches and pains & promote deep sleep,” according to Plush Beds,

Reviews: One Plush Beds reviewer who gave a five-star rating wrote, “I actually sleep through the night now. I don’t wake up with aches and pains, stiff joints. I can’t say enough things about this bed.”

Warranty: 25 years

Trial period: 100 days

Price: $1,749 for a queen


Best Contouring Mattress

Level Sleep Mattress

This mattress from Level Sleep boasts a foam topper (so it has a less flat surface) that’s made up of soft, medium, and firm foams and fits your body’s individual curves. If you suffer from back pain, this could be exactly what you need to feel (and sleep) better.

“Some people don’t tolerate firm mattresses, even if it’s good for their backs, so foam would be a good option,” says Dr. Hanke. And if this sounds up your alley, you’ll probably want to invest in a contouring pillow to ease any neck pain too.

Details: This Level mattress comes with a patented and proven three-zone design that is supposedly like an orthotic for your body that helps you achieve natural alignment as you sleep. Plus, it’s built with Energex™, a temperature-responsive foam that is designed to keep you cool and comfortable.

Why it’s good for back pain: This mattress focuses on getting your body in alignment, which works to reduce pressure on your shoulders and hips, leaving you with less tossing and turning and less morning discomfort, stiffness, or soreness.

Reviews: “I’m a chiropractor and I have been looking for an orthopedic mattress for myself, as well as something I can recommend to my patients. I’ve had the TriSupport Mattress now for almost 2 weeks, and I am very happy with it so far! It successfully supports the spine’s curves and is comfortable in all sleeping positions. I have noticed an improvement in my sleep quality too (fall asleep faster & wake up feeling more rested than before), which is an awesome added bonus,” one reviewer, who gave it 5 stars, wrote.

Warranty: Forever

Trial period: 365 days

Price: $999 for a queen


Best For Side Sleepers

Nolah Original 10″

More than 60 percent of people sleep on their side, according to the Sleep Foundation. “As children, we split our nights by sleeping in all positions equally, but by adulthood, a clear preference for side sleeping emerges.” This is because the flexibility of our spine decreases as we age, which may make the side sleeping position more comfortable for older adults.

If you are a side sleeper, Philip Schneider, MD, an orthopedic spine surgeon for The Centers for Advanced Orthopaedics, says you should look for a medium-firm mattress with memory foam that allows for the body to contour against it and denser foam or coils underneath to provide support and stability. “This will take the pressure off of the hip and shoulder area while also ensuring the hips don’t sink in. It will also keep the spine in a neutral position,” he explains.

The most neutral position for the spine is sleeping on our back, Dr. Ghannad says. “If you must sleep on your side, then using a pillow between your legs to maintain a more neutral body position is recommended,” she suggests. Side sleepers may feel more comfortable in a slightly less firm mattress that puts less pressure on their side body.

Details: Nolah mattresses are designed with side sleepers in mind. Their AirFoam provides four times greater pressure relief for the hips and shoulders, according to Nolah. They also offer better cooling than standard memory foam or spring mattresses.

Why it’s helpful for back pain: Nolah mattresses encourage perfect spinal alignment by supporting the low back and relieving pressure along with gentle body contouring. The Nolah mattress gives side sleepers both the comfort and support they need for a peaceful night of sleep.

Reviews: “This mattress delivers. Excellent experience from start to finish. No problems. The mattress is definitely worth the price. My wife had hip pain from our previous mattress and after the first night that was gone. We were sure we would like this mattress and there are no regrets after the first month. Great job Nolah and don’t change a thing,” wrote one person who gave the Nolah mattress a five-star review.

Warranty: Forever

Trial period: 120 days

Price: $899


Best For Back Sleepers

The WinkBed

Sleeping on your back tends to put less stress on other joints in the body such as the shoulders, hips, and knees, according to Dr. Ghannad.

When shopping for a new mattress, back sleepers need a mattress that is a bit firmer compared to a side sleeper, notes Dr. Schneider. “That’s because the weight needs to be distributed evenly against the back, so the sleeper’s back doesn’t sink in and flex. At the same time, it should not be hard as a rock. A helpful trick to know if it offers the right firmness is to slip your hand in between your back and the mattress; you should be able to slip it in slightly but not fit your whole hand.”

If you sleep on your back or are trying to sleep on your back more, check out the WinkBed.

Details: Perfect for sleepers who want both cushioning comfort and deep support, the WinkBed is a great option for those with from back pain, joint pain, or shoulder pain. A hybrid design merging foams and innersprings, the WinkBed features a 3-Step Back Relief System™.

Why it’s helpful for back pain: One of the best mattresses for back sleepers, the WinkBed provides additional support for the lumbar section, ensuring a healthy spinal alignment when sleeping on the back. It supports the spine’s natural curve instead of allowing the back to bend by sinking into the mattress.

Reviews: “I LOVE this mattress! It’s a godsend for someone like me, who gets back pain if the mattress I am on is too soft and can’t sleep if the mattress is too firm. The WinkBeds mattress is really comfortable. It combines just the right levels of firm and soft to provide good support, but still feels like a comfortable, premium item that I know will last for a long time. I was reluctant to buy online, but the prices are great so I decided to try it for 101 days. Now I’m hooked and it’s not going back,” wrote one customer who gave the WinkBed a five-star rating.

Warranty: Forever

Trial period: 120 days

Price: $1,499


Best For Stomach Sleepers

DreamCloud Luxury Hybrid Mattress

Sleeping on the stomach is the least popular position and is also not very ideal. “It is best to avoid sleeping on your stomach for the majority of the night, as this is the least supportive position for the spine,” says Dr. Ghannad, but sometimes stomach sleeping happens.

If you are a stomach sleeper, then Dr. Schneider recommends looking for a medium-firm mattress that offers enough support so the stomach doesn’t sink in and cause the back to arch. Using a thin pillow is also important. “A pillow that is too thick can cause neck problems for someone sleeping on their stomach,” explains Dr. Schneider.

Details: This five-layer hybrid mattress provides the comfort of memory foam and sturdy support of coils. The top quilted foam and cashmere makes sure you stay cozy and cool throughout the night.

Why it’s helpful for back pain: A layer made of gel memory foam contours to your body shape and offers pressure relief where you need it.

Reviews: “Bought a high-end memory foam mattress a few years ago and after a year I woke up every morning with low back pain. Since buying our DreamCloud we sleep through the whole night and wake up with NO PAIN,” a customer who provided a five-star rating to this mattress wrote.

Warranty: Forever

Trial period: 180 days

Price: $999

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at

You may also like

Leave a Comment


Latest Women Business, Fashion, Style, Entertainment, and influencer news and updates exclusively on Women Trends, Follow us for the Latest News and Stories About Women around the world.

© 2022 Women Trends – All Right Reserved.